Say “no” more.

I’m sure we all know the pain and self-loathing that happens after we agree to do something we don’t want to do. We’ve all done it. Maybe you were in a good mood when you agreed to go out to the club with your friends but when the day comes you’d rather die. You roll... Continue Reading →

The 3 biggest lessons of my twenties

People always talk about how your teenage years are the toughest because you’re figuring out who you are in relation to everyone else. I don’t know how my other fellow twenty-somethings feel, but DANG your twenties are SO MUCH MORE DIFFICULT. Why? Because, not only are you are still figuring out who you are, but... Continue Reading →

How does one actually “let go?”

“Just let it go.” We’ve all heard this phrase one time or another. It’s usually in the context of an unfavorable situation that has happened to us (such as a breakup or a failure), and comes from well-meaning friends or relatives trying to give us sound advice. I don’t know about you, but all of... Continue Reading →

It’s Time to Simplify Your Life

We are tiny (barely visible) specks in the universe and we are stressed about a presentation for work? A bill that “has to get paid?” That awkward encounter we had earlier? Whether what we said 3 days ago was/was not “correct?” Is that how we should live our lives? In constant fear and stress over... Continue Reading →

Get Comfortable…With Being Uncomfortable

Comfortably Uncomfortable. Sound like an oxymoron? Well, it is! But... like me, if you take this approach to life, not only will you'll find life's much easier to live, but you'll end up living your best life! Face it: life will never be perfect, and discomfort prevails. So, get comfortable with being uncomfortable! "I wish... Continue Reading →

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